Improve Health, Mood, and Energy: You and Your Students!
Everyone knows that prolonged sitting is bad for health. Excessive sitting leads to joint pain, stiff muscles, and lifestyle related...
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A Happy, Healthy Teacher is a Better Teacher!
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Best For Teachers
Jun 3, 20231 min read
Teacher Health: Making Weight Loss Easy
Teachers are under an enormous amount of stress. Between work, grading, and navigating personal responsibilities at home, educators have...
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Best For Teachers
Nov 15, 20225 min read
Pros and Cons of Being a Teacher
Teaching is a noble and fulfilling career. Educators give of themselves so that others might reach their highest potential. A good...
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Best For Teachers
Oct 31, 20214 min read
Alzheimer’s Disease: The Best Exercise, Nutrition, and Lifestyle Interventions to Protect Your Brain
Alzheimer’s disease is a progressive neural degenerative disorder that damages the hippocampus and causes severe memory loss. One of the...
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Best For Teachers
Jul 30, 20215 min read
Healthy Teacher: Why You Haven't Lost Weight and What You Can do About it!
Healthy, highly qualified, happy teachers are education's most valuable resource. Everyone in the developed world struggles with weight...
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Best For Teachers
Jan 31, 20212 min read
A Happy, Healthy Teacher is a Better Teacher!
Every day, research reveals new ways exercise and proper nutrition make us healthier. It is now clear that it takes only small to...
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Best For Teachers
Jan 13, 20212 min read
Diet and Exercise - I Don't Want to Live Like That!
The goal of Best For Teachers is to make teaching easier by providing science, health and PE, RTI, academic intervention, literacy, and...
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Best For Teachers
Nov 14, 20202 min read
Enjoy a Healthy and Tasty Thanksgiving Break
This Thanksgiving is a great time to rest, relax, and actually sit down and enjoy a great meal. Educators work long and stressful hours...
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Best For Teachers
Nov 4, 20203 min read
Reasons You May Be Too Tired To Teach (And What You Can Do About It!)
Feeling tired every morning is not normal. Neither is needing a cup of coffee before you are able to think clearly. If you constantly...
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Best For Teachers
Oct 4, 20206 min read
Easy Weight Loss Tips for Educators
Most people struggle with weight management and more importantly the health issues that accompany excess body fat. But teachers are...
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Best For Teachers
Jul 20, 20203 min read
Covid-19 and School Budgets: How Important is Physical Education?
According to the Centers for Disease Control and Prevention (CDC), life expectancy in the United States has dropped over the past several...
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Best For Teachers
Jul 2, 20208 min read
15 Tips To Make Teaching Easier!
Whether you are a first year teacher or or a veteran educator, each new school year brings with it new challenges. Regardless of time...
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Best For Teachers
Jun 22, 20204 min read
The Veteran Female Educator: Wise, Healthy, Strong!
If you have been teaching a while and are over 40, you are already a superhero able to multitask and work long hours without rest, water,...
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Best For Teachers
Jun 8, 20203 min read
How to Enjoy Your Teaching Career!
It is a common question I ask new teachers I meet. "So, do you think you will make it in teaching for 30 years?" Unfortunately, the...
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