Everyone knows that prolonged sitting is bad for health. Excessive sitting leads to joint pain, stiff muscles, and lifestyle related...

Teachers are under an enormous amount of stress. Between work, grading, and navigating personal responsibilities at home, educators have...

Teaching is a noble and fulfilling career. Educators give of themselves so that others might reach their highest potential. A good...

Alzheimer’s disease is a progressive neural degenerative disorder that damages the hippocampus and causes severe memory loss. One of the...

Healthy, highly qualified, happy teachers are education's most valuable resource. Everyone in the developed world struggles with weight...

Every day, research reveals new ways exercise and proper nutrition make us healthier. It is now clear that it takes only small to...

The goal of Best For Teachers is to make teaching easier by providing science, health and PE, RTI, academic intervention, literacy, and...

This Thanksgiving is a great time to rest, relax, and actually sit down and enjoy a great meal. Educators work long and stressful hours...

Feeling tired every morning is not normal. Neither is needing a cup of coffee before you are able to think clearly. If you constantly...

Most people struggle with weight management and more importantly the health issues that accompany excess body fat. But teachers are...

According to the Centers for Disease Control and Prevention (CDC), life expectancy in the United States has dropped over the past several...

Whether you are a first year teacher or or a veteran educator, each new school year brings with it new challenges. Regardless of time...

If you have been teaching a while and are over 40, you are already a superhero able to multitask and work long hours without rest, water,...

It is a common question I ask new teachers I meet. "So, do you think you will make it in teaching for 30 years?" Unfortunately, the...